All posts in 10 Best Workout Apps of 2026, Tested by Personal Trainers

Jogging in place is a simple and effective exercise to increase heart rate. I certainly encourage you to try and build your own workout routine. You’ll work with our certified NF instructors who will get to know you better than you know yourself and program your workouts and nutrition for you. If you’re looking for sample workouts to build off of, take one of the 6 Workouts in our “Gym 101” guide. You can use an actual notebook, a bullet journal, an Excel spreadsheet, a workout app, or a Word document.

Step #3: How Many Sets And Reps Should I Do?

Although I don’t go to the gym anymore, Fiit is also a great companion for a hybrid home and gym approach. The app has more equipment-friendly options than many of the others I tried, so if you want to work out with dumbbells one day, then take on a treadmill challenge the next, you can. Fiit primarily focuses on replicating the group workout experience at home. The trainers don’t just guide you through the session, they motivate you, pick you up when you’re exhausted, and keep your focus on your form. However, whether you’re just starting to focus on your fitness, have a specific objective in mind, or want to add some structure to your routine, Centr is an excellent option to help you hit your goals. Fiit recreates the group class experience, and you can even invite your friends for free.

Build your strength in just 30 minutes

Many classes are filmed in stunning locations and led by instructors like Emily Sferra, Anabella Landa, and Bianca Wise, who keep sessions interesting and never boring. “The instructor, Bianca, unimeal app reviews was beautiful, the setting amazing, music perfect. I’m absolutely hooked on her workouts,” a tester commented. Some workouts require equipment like a Pilates ball, resistance bands, or hand weights, but bodyweight-only options are easy to find.

One-leg forearm plank hold

Our testers note that the workouts are easy to comprehend and feature simple, clear information for each session, rating the clarity at 4 out of 5 for the workout app. 🔎Sweat is the perfect option for women looking for a supportive fitness community. The high-intensity workouts are ideal when you’re short on time, and you can share updates and motivate others in the Sweat community. But the reason I rate this as the best workout app for most people is that there’s a lot of variety. There are high-intensity HIIT sessions, yoga and Pilates classes, and even beginner-friendly meditations (some spoken by Hemsworth too).

Fitbod

Since the exercises require no equipment, they can be performed virtually anywhere, making it a perfect choice for those with a busy lifestyle or who travel frequently. The program’s flexibility allows users to tailor workouts to fit their schedule and personal fitness goals. By following the book’s guidance, users can achieve a balanced and well-rounded fitness routine that promotes overall health and well-being. Freeletics offers a variety of exercise apps, but the one dedicated to bodyweight training is its most highly rated. The app uses your age, top three workout goals, fitness level, and BMI to recommend the workout programs best suited to you. By focusing on these features, you’ll be able to find a bodyweight workout app with the tools and features you need to be consistent, challenge yourself and stay on track to achieve your fitness goals.

• A person can incorporate stairs into a workout by going up and down them several times.
• They utilize the weight of your own body as resistance, helping to build strength, flexibility, and endurance.
• This app is well priced, easy to use and comes with a whole host of stretching programs and challenges designed to help you get more flexible.
• Body weight squats could improve the strength and function of your muscles, tendons, and bones, which can help reduce your risk of injury and make everyday movements easier.
• Our team selected apps with a variety of prices, so there’s something for everyone.
• You can even execute home workouts without equipment, by way of bodyweight exercises and yoga routines.

What is the best fitness app for home workouts?

Whether you’re a beginner or an advanced enthusiast seeking to push your limits, the app offers a collection of bodyweight exercises to help you lose weight and achieve your fitness goal. The ideal customer for Bodyweight by Mark Lauren is someone who is looking for a comprehensive and effective workout program that can be performed anywhere without the need for expensive equipment. The Bodyweight Fitness app is a useful tool for improving fitness and strength, gaining flexibility, and learning about calisthenics.

Mixing it up with other modalities like plyometrics, boxing, Pilates, functional training, HILIT and MMA will help to keep you engaged and having fun. Bodyweight training uses your body’s own weight as resistance to build strength. This entirely FREE fitness app is the best for versatile workouts that will easily become your new routine.

Metric + goal tracking

It also includes a nutrition guide, cooking videos, shopping lists, access to a private Facebook group, and podcasts of weekly Q&A sessions. They target all major muscle groups, from your upper body, core to your lower body. Whether you’re doing push-ups, squats, lunges, or planks, bodyweight exercises ensure a holistic approach to fitness. This is why they’re a favorite among fitness enthusiasts and experts alike—from the likes of Arnold Schwarzenegger to modern-day fitness trainers. Bodyweight exercises are a fantastic way to keep fit and stay healthy.

We’ve tested the best workout apps to help you train at home

The best fitness apps combine that library of information with engaging, easy-to-use interfaces that work with your fitness goals. In the fourth and final week of the program, you’ll train four days in a four-way split that hits each bodypart just once (except for calves and abs, which are each trained twice). As you’ll see, chest and triceps are paired up, as are back with biceps and quads with hamstrings, each a very common pairing among novice and advanced bodybuilders. Shoulders are trained more or less on their own, and you’ll alternate hitting calves and abs—which respond well to being trained multiple times per week—every other workout. No new exercises are introduced in Week 4 so that you can focus on intensity in your workouts instead of learning new movements.

The 7 Best Bodyweight Workout Apps for Fitness Anywhere

My goal has always been to empower women by giving them the practical tools they need to improve their health and fitness, build strength and feel more confident. Charles Thorp is the Fitness and Reviews Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began writing programs alongside the most respected coaches in the world. When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test. Bodyweight exercises, curated by shlok.info, focus on enhancing core strength which is crucial for overall body stability and posture improvement. These exercises include planks, bridges, and leg raises, each designed to engage your abdominal muscles effectively.

This saves a lot of time, allowing you more space to do your workout rather than fiddle with the app. But if these aren’t quite right for you either, we’ve rounded up the best workout apps for a range of training styles and budgets to get you started. The app also addresses specific fitness goals, such as posture correction or pain reduction, providing targeted routines to help users address specific needs. FitBod offers a trial period, allowing users to explore its features before committing.

Thousands of workouts a tap away

For those who prefer a more personalised approach, Fitify allows you to create custom workout routines based on your personal goals and schedule. This flexibility ensures that your fitness regimen aligns with your unique needs. From cardio to strength training and a combination of both, the app ensures you have options to keep your workouts diverse and engaging. The Home Workout – No Equipment app is a fantastic choice for individuals seeking a user-friendly and accessible bodyweight workout experience.

Jogging in place is a simple and effective exercise to increase heart rate. I certainly encourage you to try and build your own workout routine. You’ll work with our certified NF instructors who will get to know you better than you know yourself and program your workouts and nutrition for you. If you’re looking for sample workouts to build off of, take one of the 6 Workouts in our “Gym 101” guide. You can use an actual notebook, a bullet journal, an Excel spreadsheet, a workout app, or a Word document.

Step #3: How Many Sets And Reps Should I Do?

Although I don’t go to the gym anymore, Fiit is also a great companion for a hybrid home and gym approach. The app has more equipment-friendly options than many of the others I tried, so if you want to work out with dumbbells one day, then take on a treadmill challenge the next, you can. Fiit primarily focuses on replicating the group workout experience at home. The trainers don’t just guide you through the session, they motivate you, pick you up when you’re exhausted, and keep your focus on your form. However, whether you’re just starting to focus on your fitness, have a specific objective in mind, or want to add some structure to your routine, Centr is an excellent option to help you hit your goals. Fiit recreates the group class experience, and you can even invite your friends for free.

Build your strength in just 30 minutes

Many classes are filmed in stunning locations and led by instructors like Emily Sferra, Anabella Landa, and Bianca Wise, who keep sessions interesting and never boring. “The instructor, Bianca, unimeal app reviews was beautiful, the setting amazing, music perfect. I’m absolutely hooked on her workouts,” a tester commented. Some workouts require equipment like a Pilates ball, resistance bands, or hand weights, but bodyweight-only options are easy to find.

One-leg forearm plank hold

Our testers note that the workouts are easy to comprehend and feature simple, clear information for each session, rating the clarity at 4 out of 5 for the workout app. 🔎Sweat is the perfect option for women looking for a supportive fitness community. The high-intensity workouts are ideal when you’re short on time, and you can share updates and motivate others in the Sweat community. But the reason I rate this as the best workout app for most people is that there’s a lot of variety. There are high-intensity HIIT sessions, yoga and Pilates classes, and even beginner-friendly meditations (some spoken by Hemsworth too).

Fitbod

Since the exercises require no equipment, they can be performed virtually anywhere, making it a perfect choice for those with a busy lifestyle or who travel frequently. The program’s flexibility allows users to tailor workouts to fit their schedule and personal fitness goals. By following the book’s guidance, users can achieve a balanced and well-rounded fitness routine that promotes overall health and well-being. Freeletics offers a variety of exercise apps, but the one dedicated to bodyweight training is its most highly rated. The app uses your age, top three workout goals, fitness level, and BMI to recommend the workout programs best suited to you. By focusing on these features, you’ll be able to find a bodyweight workout app with the tools and features you need to be consistent, challenge yourself and stay on track to achieve your fitness goals.

• A person can incorporate stairs into a workout by going up and down them several times.
• They utilize the weight of your own body as resistance, helping to build strength, flexibility, and endurance.
• This app is well priced, easy to use and comes with a whole host of stretching programs and challenges designed to help you get more flexible.
• Body weight squats could improve the strength and function of your muscles, tendons, and bones, which can help reduce your risk of injury and make everyday movements easier.
• Our team selected apps with a variety of prices, so there’s something for everyone.
• You can even execute home workouts without equipment, by way of bodyweight exercises and yoga routines.

What is the best fitness app for home workouts?

Whether you’re a beginner or an advanced enthusiast seeking to push your limits, the app offers a collection of bodyweight exercises to help you lose weight and achieve your fitness goal. The ideal customer for Bodyweight by Mark Lauren is someone who is looking for a comprehensive and effective workout program that can be performed anywhere without the need for expensive equipment. The Bodyweight Fitness app is a useful tool for improving fitness and strength, gaining flexibility, and learning about calisthenics.

Mixing it up with other modalities like plyometrics, boxing, Pilates, functional training, HILIT and MMA will help to keep you engaged and having fun. Bodyweight training uses your body’s own weight as resistance to build strength. This entirely FREE fitness app is the best for versatile workouts that will easily become your new routine.

Metric + goal tracking

It also includes a nutrition guide, cooking videos, shopping lists, access to a private Facebook group, and podcasts of weekly Q&A sessions. They target all major muscle groups, from your upper body, core to your lower body. Whether you’re doing push-ups, squats, lunges, or planks, bodyweight exercises ensure a holistic approach to fitness. This is why they’re a favorite among fitness enthusiasts and experts alike—from the likes of Arnold Schwarzenegger to modern-day fitness trainers. Bodyweight exercises are a fantastic way to keep fit and stay healthy.

We’ve tested the best workout apps to help you train at home

The best fitness apps combine that library of information with engaging, easy-to-use interfaces that work with your fitness goals. In the fourth and final week of the program, you’ll train four days in a four-way split that hits each bodypart just once (except for calves and abs, which are each trained twice). As you’ll see, chest and triceps are paired up, as are back with biceps and quads with hamstrings, each a very common pairing among novice and advanced bodybuilders. Shoulders are trained more or less on their own, and you’ll alternate hitting calves and abs—which respond well to being trained multiple times per week—every other workout. No new exercises are introduced in Week 4 so that you can focus on intensity in your workouts instead of learning new movements.

The 7 Best Bodyweight Workout Apps for Fitness Anywhere

My goal has always been to empower women by giving them the practical tools they need to improve their health and fitness, build strength and feel more confident. Charles Thorp is the Fitness and Reviews Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began writing programs alongside the most respected coaches in the world. When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test. Bodyweight exercises, curated by shlok.info, focus on enhancing core strength which is crucial for overall body stability and posture improvement. These exercises include planks, bridges, and leg raises, each designed to engage your abdominal muscles effectively.

This saves a lot of time, allowing you more space to do your workout rather than fiddle with the app. But if these aren’t quite right for you either, we’ve rounded up the best workout apps for a range of training styles and budgets to get you started. The app also addresses specific fitness goals, such as posture correction or pain reduction, providing targeted routines to help users address specific needs. FitBod offers a trial period, allowing users to explore its features before committing.

Thousands of workouts a tap away

For those who prefer a more personalised approach, Fitify allows you to create custom workout routines based on your personal goals and schedule. This flexibility ensures that your fitness regimen aligns with your unique needs. From cardio to strength training and a combination of both, the app ensures you have options to keep your workouts diverse and engaging. The Home Workout – No Equipment app is a fantastic choice for individuals seeking a user-friendly and accessible bodyweight workout experience.

The online membership includes access to a huge variety of classes, both live and on-demand. From classically-trained pilates instructor, Lia Bartha, B The Method is a low-impact, full-body method. The workouts can be done with no equipment, or with a pilates ball and light weights. Each week, TSS releases a schedule with live classes and new on-demand offerings.

DanceBody Live (Per Month)

Most apps on this list offer a free trial, so it is worth testing two or three before settling on one. What distinguishes Berg Movement from generic fitness apps is its laser focus on movement quality, body control, and skill acquisition. Whether you’re working toward your first handstand or refining advanced calisthenics skills, the app provides methodical, effective programming. You can submit videos of your exercises and receive feedback from certified ATG coaches within 24 hours.

We also appreciate apps that combine live and on-demand classes, with fresh content added regularly to keep your routine interesting. In the end, the “best” app comes down to what excites you, whether it’s a favorite instructor, a style of class you can’t get enough of, or a program that fits seamlessly into your schedule. Another staffer said it’s the first platform that’s helped her exercise consistently in years, thanks to a knowledgeable, encouraging trainer. Several of the options on our best workout apps list will log your exercise data. If you’re an iPhone user, pay special attention to any apps that integrate with the built-in Health app on your phone. Apple Fitness Plus is the best workout app if you’re embedded in the company’s ecosystem, especially if you use an Apple Watch.

Accessibility

ClassPass rose to fame in the world of fitness apps by offering an easy way to book classes at your favorite fitness studios. You can still do that with a variety of paid plans, but the app now also offers a library of more than 4,000 classes you can stream at home any time—for free. Jefit is designed for those who love going to the gym but need a little extra inspiration and accountability. The app features a free library of over 1,400 exercises with videos and instructions that break down how to do it, the equipment you’ll need, and tips to improve your form. (With a paid plan, you can also access full workout plans designed by pros.) Track your progress in the app via free gym logs and body stats. You don’t need much time—or any equipment—to break a sweat with Adidas.

How to choose the best workout apps

If you’re looking for another great app that also offers personalized coaching from a certified fitness professional, you may want to consider Future. It also costs $199 per month, but GGR readers can get their first month for free. Another tester, Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, used Caliber Premium to work with a coach for a customized strength training routine. She reports working with her coach and using the app is easy, and she appreciates the fact that there are demonstration videos for every exercise assigned to your program.

Best home exercise equipment that can be used while traveling

You don’t want to invest time and living space in something you’ll only pick up once or twice a year. Write down how you did, and try to do just 1 more rep or exercise next time through. This means if you don’t ALSO fix your relationship with food, then all the exercise you do won’t help you get in shape. That’s because a good workout and the wrong dietary strategy won’t help you lose weight. After you’ve completed your workout at home, feel free to cool down and stretch.

• This makes Seven one of the best organisation apps on our list as well.
• People seem to either really love this total-body exercise—or absolutely hate it.
• Resistance bands can be used as replacements for dumbbells for strength training.
• The app includes a dedicated space where members support each other, share progress, and stay motivated.
• Nike offers a free strength-based training app that reduces the barrier of entry for weight-based workouts at home or in a commercial gym.
• Nike Training Club is the only completely free online workout program on this list.

Full Body Home Workout Plan

Which is why I haven’t given a specific number of reps as it’ll vary for everyone. Three EMG papers (here, here, here) have confirmed that this specific hand placement elicits significantly greater chest and triceps activation when compared to a shoulder-width or wide hand placement during the push-up. First (and arguably most important), is that you need to push to near failure for every single set you perform in this workout. Catch up on Day 1 of the challenge to explore a few ideas for morning routines to get you started this winter. Start with our beginner routine, and in just a matter of months, you could be well on your way to mastering the advanced routine. However, if your goal is weight loss or muscle gain, more factors like diet may play a role.

All of the apps are free to download (although many require in-app purchases and subscriptions to unlock all their features), so it’s worth your time to check them out. We prioritized apps that adapt to user goals, fitness levels, and preferences through structured plans or guided recommendations. Apps that provide clear direction and reduce decision fatigue scored higher.

Best Home Workout App: Ladder

JuggernautAI compiles your information to create a personalized powerlifting and powerbuilding workout experience. If you want a bit of added motivation, without hiring a trainer, it’s hard to think of a better option than joining a virtual race and competing against real users. Typically, we like to see some sort of free trial, especially for a service with such an expensive cost. Those who join without our code won’t receive the free month, so we docked a couple of points for the trial period. As you train, Fitbod tracks your progress and even shows a heat map of your recent training, allowing you to see which muscles have been trained.

What exercises burn belly fat?

It’s also an intuitive app to use, as Nicole rates both the setup and ease of use a solid 5 out of 5. Zwift scored highly in most categories, but as it’s more of a racing app than a platform that provides instruction, we only gave it 2.5 out of 5 stars for accountability and instruction. I think the biggest evidence of my feelings toward Future is that I’ve used it every week since September 2020.

The 41 Best Free Workout Apps to Try Right Now

When not training, testing products, or writing content, Ben spends his time pursuing his other interests which include cooking, hunting, fishing, hiking, DIY projects, and intramural sports, among others. unimeal reviews Glo has one of the largest ranges of yoga sessions I’ve seen from a home workout app, helping users to make the most of their workouts. Along with daily live classes with an online instructor, there are pre-programmed classes to do when it suits you. Rosie Stockley, a personal trainer and women’s fitness specialist, says so, too. The app allows you to stream classes in 10 different categories (cycling, running, bootcamp, outdoor, strength, and more) anywhere, with live studio classes uploaded daily to an extant library of over 10,000. We especially love attending the live classes, because you get the actual push from those around you and from Peloton’s lineup of fitness-celebrity trainers.

The best workout app for iPhone

To make things easier, we’ve tested and selected the best work out apps worth trying right now. These are also some of the best apps for health overall, combining fitness with wellness, nutrition, and habit tracking. Lasta is one of the most comprehensive workout apps — and arguably the best at home exercise app — available today, designed for users who want more than just standalone workouts. It offers personalized plans based on your goals, fitness level, and preferences, making it especially effective for weight loss and lifestyle changes. What sets Lasta apart is its combination of structured workout programs, habit-building tools, and wellness guidance in one place.

The online membership includes access to a huge variety of classes, both live and on-demand. From classically-trained pilates instructor, Lia Bartha, B The Method is a low-impact, full-body method. The workouts can be done with no equipment, or with a pilates ball and light weights. Each week, TSS releases a schedule with live classes and new on-demand offerings.

DanceBody Live (Per Month)

Most apps on this list offer a free trial, so it is worth testing two or three before settling on one. What distinguishes Berg Movement from generic fitness apps is its laser focus on movement quality, body control, and skill acquisition. Whether you’re working toward your first handstand or refining advanced calisthenics skills, the app provides methodical, effective programming. You can submit videos of your exercises and receive feedback from certified ATG coaches within 24 hours.

We also appreciate apps that combine live and on-demand classes, with fresh content added regularly to keep your routine interesting. In the end, the “best” app comes down to what excites you, whether it’s a favorite instructor, a style of class you can’t get enough of, or a program that fits seamlessly into your schedule. Another staffer said it’s the first platform that’s helped her exercise consistently in years, thanks to a knowledgeable, encouraging trainer. Several of the options on our best workout apps list will log your exercise data. If you’re an iPhone user, pay special attention to any apps that integrate with the built-in Health app on your phone. Apple Fitness Plus is the best workout app if you’re embedded in the company’s ecosystem, especially if you use an Apple Watch.

Accessibility

ClassPass rose to fame in the world of fitness apps by offering an easy way to book classes at your favorite fitness studios. You can still do that with a variety of paid plans, but the app now also offers a library of more than 4,000 classes you can stream at home any time—for free. Jefit is designed for those who love going to the gym but need a little extra inspiration and accountability. The app features a free library of over 1,400 exercises with videos and instructions that break down how to do it, the equipment you’ll need, and tips to improve your form. (With a paid plan, you can also access full workout plans designed by pros.) Track your progress in the app via free gym logs and body stats. You don’t need much time—or any equipment—to break a sweat with Adidas.

How to choose the best workout apps

If you’re looking for another great app that also offers personalized coaching from a certified fitness professional, you may want to consider Future. It also costs $199 per month, but GGR readers can get their first month for free. Another tester, Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, used Caliber Premium to work with a coach for a customized strength training routine. She reports working with her coach and using the app is easy, and she appreciates the fact that there are demonstration videos for every exercise assigned to your program.

Best home exercise equipment that can be used while traveling

You don’t want to invest time and living space in something you’ll only pick up once or twice a year. Write down how you did, and try to do just 1 more rep or exercise next time through. This means if you don’t ALSO fix your relationship with food, then all the exercise you do won’t help you get in shape. That’s because a good workout and the wrong dietary strategy won’t help you lose weight. After you’ve completed your workout at home, feel free to cool down and stretch.

• This makes Seven one of the best organisation apps on our list as well.
• People seem to either really love this total-body exercise—or absolutely hate it.
• Resistance bands can be used as replacements for dumbbells for strength training.
• The app includes a dedicated space where members support each other, share progress, and stay motivated.
• Nike offers a free strength-based training app that reduces the barrier of entry for weight-based workouts at home or in a commercial gym.
• Nike Training Club is the only completely free online workout program on this list.

Full Body Home Workout Plan

Which is why I haven’t given a specific number of reps as it’ll vary for everyone. Three EMG papers (here, here, here) have confirmed that this specific hand placement elicits significantly greater chest and triceps activation when compared to a shoulder-width or wide hand placement during the push-up. First (and arguably most important), is that you need to push to near failure for every single set you perform in this workout. Catch up on Day 1 of the challenge to explore a few ideas for morning routines to get you started this winter. Start with our beginner routine, and in just a matter of months, you could be well on your way to mastering the advanced routine. However, if your goal is weight loss or muscle gain, more factors like diet may play a role.

All of the apps are free to download (although many require in-app purchases and subscriptions to unlock all their features), so it’s worth your time to check them out. We prioritized apps that adapt to user goals, fitness levels, and preferences through structured plans or guided recommendations. Apps that provide clear direction and reduce decision fatigue scored higher.

Best Home Workout App: Ladder

JuggernautAI compiles your information to create a personalized powerlifting and powerbuilding workout experience. If you want a bit of added motivation, without hiring a trainer, it’s hard to think of a better option than joining a virtual race and competing against real users. Typically, we like to see some sort of free trial, especially for a service with such an expensive cost. Those who join without our code won’t receive the free month, so we docked a couple of points for the trial period. As you train, Fitbod tracks your progress and even shows a heat map of your recent training, allowing you to see which muscles have been trained.

What exercises burn belly fat?

It’s also an intuitive app to use, as Nicole rates both the setup and ease of use a solid 5 out of 5. Zwift scored highly in most categories, but as it’s more of a racing app than a platform that provides instruction, we only gave it 2.5 out of 5 stars for accountability and instruction. I think the biggest evidence of my feelings toward Future is that I’ve used it every week since September 2020.

The 41 Best Free Workout Apps to Try Right Now

When not training, testing products, or writing content, Ben spends his time pursuing his other interests which include cooking, hunting, fishing, hiking, DIY projects, and intramural sports, among others. unimeal reviews Glo has one of the largest ranges of yoga sessions I’ve seen from a home workout app, helping users to make the most of their workouts. Along with daily live classes with an online instructor, there are pre-programmed classes to do when it suits you. Rosie Stockley, a personal trainer and women’s fitness specialist, says so, too. The app allows you to stream classes in 10 different categories (cycling, running, bootcamp, outdoor, strength, and more) anywhere, with live studio classes uploaded daily to an extant library of over 10,000. We especially love attending the live classes, because you get the actual push from those around you and from Peloton’s lineup of fitness-celebrity trainers.

The best workout app for iPhone

To make things easier, we’ve tested and selected the best work out apps worth trying right now. These are also some of the best apps for health overall, combining fitness with wellness, nutrition, and habit tracking. Lasta is one of the most comprehensive workout apps — and arguably the best at home exercise app — available today, designed for users who want more than just standalone workouts. It offers personalized plans based on your goals, fitness level, and preferences, making it especially effective for weight loss and lifestyle changes. What sets Lasta apart is its combination of structured workout programs, habit-building tools, and wellness guidance in one place.